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The science of excess post-exercise oxygen consumption(EPOC) takes your results to. . .

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Sitting between red and yellow on the spectrum it’s a warm colour that calls to mind sunset and sunrise, marigolds and the juiciest citrus fruit.

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51 reviews of Orangetheory Fitness North Raleigh "I'm heading into my third week with Orangetheory & I am so pleased! The staff are great & helpful, the coaches & floor coaches are awesome & extremely helpful & encouraging. .

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According to the legendary Frank Sinatra orange is the happiest colour.

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